A campaign is being launched on World Mental Health Day, next
Wednesday, which aims to help people improve their mental wellbeing.
A group of local organisations have worked in partnership to develop the campaign.
The aim is to raise awareness of the manageable and practical things people can do to lead a healthier, happier life.
The campaign is structured around ten simple ways to improve wellbeing by making small, achievable lifestyle changes.
Full Article on Gazette & Herald
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